Those with a high WHR carry weight around their middle, so their body shape may be described as an “apples”. Research shows people who are “apple-shaped” are at a greater risk of certain health conditions than those who are “pear-shaped” (when the hips are wider than the upper body).
Don’t measure your weight! Don’t measure your height!! Don’t calculate your BMI !!!
Most of the women are worried because in spite of strenuous workouts, strict diet, yoga, etc. they are not able to lose weight. There was a strong hindrance in their blood which is called hormonal imbalance, that doesn’t allow for weight loss.
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